Union 2nd Team Summer 2011 Preseason programme:

26 July -  Training; Circuit Training (30sec Drills), small sided interval matches (defending)
28 July -  Training; Anaerobic training, pattern of play
30 July -  Friendly (1); Friheden 13:00pm Kick off (Home) (SBU Serie 2)

02 Aug -  Training; Football Specific Running, small sided matches (match analysis)
04 Aug -  Training, Short Sprint work, (possible match)
06 Aug -  Friendly (2); Torpedo Vestegnen 13:00pm Kick off (away) (SBU serie 3)

09 Aug -  Training; Circuit Training (45sec drills), small sided intensive games
11 Aug -  Training; Plyometric work and  pattern of play.
13 Aug -  Friendly (3); Pionerene 13:00pm Kick off (away) (KBU serie 2)

16 Aug -  Season Starts

NB: Training starts at 18:00 therefore i will expect all players to be on the training pitch at 18:00.

If you will NOT be attending training please text JA/NEJ to 29860058 before 13:00pm on the day of the session.

Useful Contacts:

Mark ‘gaffer’ Donnelly 29860058 markdonno@yahoo.co.uk
Kenneth Danielsen  26852303

1. Please send me an sms as soon as possible with your full name, preferred position (e.g. mid-forsvar), age, date of birth, years at the club. Also can you also say JA/NEJ to each game. e.g mark donnelly, centre midfield, 34, 05.03.77, 0, 1-JA 2-Ja 3-Nej 4-Ja.

NB: just so you know you can text me in danish anytime of the day or night if you prefer and i will respond in danish but it will be gramatically rubbish. :)

The board has set our objective as “remain in serie 1”.